Stress Less Press are dedicated to uplifting and celebrating Black women. We produce thoughtful books that put Black women front and center.

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Stress Less Press are dedicated to uplifting and celebrating Black women. We produce thoughtful books that put Black women front and centre.

view our books

Our best-selling books

Self Care Workbook for Black Women

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Spiritual Self Care for Black Women

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Emotional Self Care for Black Women

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the mental health mixtape for black men

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customer reviews

This workbook incorporates so many important pieces for managing self-care. I’ve recommended this to so many of my patients and other therapists and they’ve also found it help. As a therapist I know the importance of self-care.
Kibbee
I needed this book! I’m so glad I have ordered this outstanding self care workbook FOR Black women. Thank you so much, God bless to you Stress Less Press!
Amber Powell
I love how this workbook has a variety of activities and practices which help you to assess your mental state. It really makes you take the time to breakdown how you are feeling, what your triggers are, and it gives you tools to avoid them.
Amazon Customer
If you or any Black girl/women are struggling with your spirituality or becoming more in tune with your spirit, I definitely recommend as a self-reflect interactive journal or as a gift. Truly an amazing journal.
DaCayla Robinson
I normally do not write reviews, but I had to write one about this journal This journal is amazing and if you are on the fence, don’t hesitate sis, get it! The tools in this journal are the same/similar as the tools my therapist has given me. This journal is it for me, the journal I was searching for and now found!
Amazon Customer
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Our latest release

Proudly presenting our new collection of adult coloring books designed for and by Black women! Get ready to unwind and de-stress with our three stunning volumes…

coloring books for black women
Positive Affirmations Coloring Book
Self Care Coloring Book

3 new coloring books for black women

Whether you’re looking to carve out some time for you, boost your mood, or you want a creative outlet, our unique collection of coloring books will help you elevate your self-care routine! Our series includes:

Self-Care Coloring Book

Positive Affirmations Coloring Book

Manifestation Coloring Book

Enter a world of inner peace and experience the magic of art therapy. Turn each page and you’ll find 35 inspirational and intricately designed illustrations of beautiful and diverse Black women amidst a backdrop of floral and mandala backdrops. Each coloring book also contains 35 powerful affirmations and quotes to help you embrace your inner strength and uplift your spirit.

Click the button below and browse to read more and take a sneak peek inside!

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Download 5 free coloring pages!

We want you to be completely satisfied with our collection, and what better way to do that than to try before you buy? We’re offering 5 free coloring pages to our Stress Less Press family! All you have to do is click the link below, sign up and you’ll receive a sample pack of our beautiful illustrations from across the collection. Print them out and color your way to calm!

5 illustrated coloring pages from across the collection

Detailed designs to help you color your way to calm

Find out what makes our coloring books special

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If you experience any problems downloading the free coloring pages, please contact us.

Find out when we are releasing new titles

These worksheets are a good introduction into developing your own unique self care routine. Use them to get to know yourself better so that you can make improvements in your life.

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free self care worksheets

These worksheets are a good introduction into developing your own unique self care routine. Use them to get to know yourself better so that you can make improvements in your life.

Self care Checklist

Movement planner Worksheet

Body scan Checklist

Challenging negative thoughts Worksheet

Trigger tracker Worksheet

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From our blog

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